Guiding Others to Create Their Healthiest, Most Delicious Life
P.K. Newby, ScD, MPH, MS
A whopping 80% of diseases can be prevented through lifestyle changes such as diet. Transforming what you eat and how you do it isn't easy, but it is possible. In this video, Harvard-trained health expert Dr. P.K. Newby lays out the evidence behind nutrition behavior change, highlighting key skills that make healthy eating easy and delicious through practical, science-based tips that will change clients' diets—and their lives.