Equipped Circuits
Description
You have the space. You have the equipment! Now what? Get creative and experience smooth transitioning from exercise to exercise. Walk away with some great ideas on how to piece together different pieces of equipment to create intense, effective circuits.
About the Author
Michelle Felzman IDEA Author/Presenter
Michelle Felzmann is a highly accomplished fitness professional with over 25 years of experience. Her career spans from Fitness Instructor, Personal Trainer, Program Director, International Fitness Presenter and a TRX Master Instructor. She has also been selected as one of Canada’s Top Fitness Instructors for 2019 in Impact Magazine. Michelle specializes in group training which includes many aspects such as TRX, HIIT, Strength, Choreography and more. Her passion for fitness shows in her energetic, inspiring and intense workouts. ... read more.
by Sandra Magnus on May 01, 2017
Great circuit workout. Easy, portable equipment you can take outdoors, too!
by Gail McGhie on Jun 26, 2016
Fast paced seminar with great ideas for how to do circuit training. nice!