Cue Movement and Exercise With Abdominal Anatomy, by NFPT

by Beverly Hosford, MA

18 Ratings

Type: Digital Video

Item: C910906D

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Think like a muscle and you'll always have the answer when a client asks for toned abs or less lower-back discomfort. In this video, you'll review anatomy and explore exercises that rebalance the abdominal area to target it more effectively. A stable and strong core starts with foundations in anatomy.

About the Author

Beverly Hosford, MA

Beverly Hosford, MA IDEA Author/Presenter

I'm a successful fitness entrepreneur with 15 years of experience. I'm the author of Fitness Career Freedom: Align with your path and get ahead and the founder of Andy's Online Anatomy Program. I enjoy helping fitness and wellness professionals find alignment in both their bodies and businesses. Visit to watch action-oriented, inspiring videos about career, business, anatomy and body awareness.

9 Reviews

3.8 out of 5 Stars

  • by Erin Nitschke on Sep 01, 2017

    Bev is my favorite presenter. She's relatable and does an outstanding job of making human anatomy interactive and fun. I love her technique with balloons and her way of explaining how fitness professionals can help their clients gain greater results by developing a sophisticated working knowledge of human anatomy. Bev's the best in the business! I recommend this class and this instructor to new and veteran professionals as well as students interested in learning more about the human body.

  • by Elizabeth Hills on Jul 26, 2017


  • by Dana Rondeau on Jul 25, 2017

    Great ways of thinking how the Abs work... Learnt some new ideas to find weakness

  • by Cindy Kozacek on Jul 25, 2017

    This session was very informative, and I sure learned alot --- even though I thought I knew alot already!

  • by Tessa Coker on Jul 24, 2017

    Not much new information but good presentation.

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