Kyle Stull, DHSc
Injuries occur due to the muscles' inability to tolerate the demands placed upon them. Learn how you...
Christina Christie, PT, Scott Josephson, MS, RD, Kristen Horler, MS, Kylan Pimley, Rachel Cosgrove, Michael Cummings and Farel Hruska
Did you know that over 60% of clients who work with a personal trainer are women? The female system...
Amy Myrdal Miller, Joe Weiss, MD, Jessica Matthews, Christopher Mohr, PhD, RD, Dr. Pamela Peeke, Kamal Patel and Natalie Digate Muth, MD, MPH, RDN
Learn how to ignite sustainable lifestyle change in your clients, with evidence-based research made ...
Beverly Hosford, MA, Chuck Wolf, MS, Lee Burton, PhD, Lynne Skilton-Hayes and Mike Bracko, EdD
Although core training has become a staple of almost all conditioning programs, there are still many...
Michol Dalcourt, Justin Price, MA, Lynne Skilton-Hayes and Kyle Stull, MS
Fascia has been enjoying the limelight as one of the hottest topics in the fitness industry. But aft...
Michael Cunico, Rick Richey, MS, Ingrid Marcum, Nick Clayton, MS, MBA, Daniel Henderson and Tarek Chouja
Do your clients want to be stronger and perform at their best, while avoiding injury and increasing ...
Beverly Hosford, MA and Stacey Lei Krauss
No bones about it—knowledge of anatomy is essential for fitness professionals, but understand...
Amy Myrdal Miller, MS, RDN, Mark Berman, Ashley Koff, RD, Christopher McGrath, Pamela Peeke, MD, MPH, FACP, Michael Greger, MD and P.K. Newby, ScD, MPH, MS
Evidence-based nutrition and behavioral science made practical!
This IDEA-exclusive Nutrition and...
Rachel Cosgrove, Scott Josephson, MS, RD, John Berardi, PhD, Jenna Bell, PhD, RD, LD and John Ivy
What motivates you clients?
Understanding your client’s underlying fitness goals will allo...
Cody Sipe, PhD, Mark Kelly, PhD, Len Kravitz, PhD and Roberta Anding, MS, RD
Everyone Ages Differently
The health of the human body is uniquely impacted by an individual&rsq...
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