Buddy Up!

by Brett Klika and Todd Durkin, MA

1 Rating

Type: DVD

Item: C910342


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Small-group and partner training is one of the fastest growing segments in the fitness industry. See how this model of training can make a huge difference in your business and career! Learn how to account for different fitness and skill levels and how to make each training feel like a personal session. Participants will also experience several new, dynamic and interactive exercises specifically designed for partners and small groups.
By brett klika1, Todd Durkin, MA

About the Author

Brett Klika

Brett Klika IDEA Author/Presenter

Brett Klika is the director of athletic performance at Fitness Quest 10 in San Diego, California. He specializes in youth fitness and athletic performance. Brett oversees a staff of eight strength coaches and develops program for over 300 youth athletes (and non-athletes) per week. He is a regular contributor for a variety of publications, produces DVDs on fitness and athletic performance and presents around the world.

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specialist who trains dozens of elite, high-profile NFL and MLB athletes and is the head of the Under ArmourĀ® Performance Training Council. Todd is also the recipient of the 2004 IDEA Personal Trainer of the Year and the 2005 ACE Personal Trainer of the Year awards. Certifications: ACE, NSCA

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Includes a shipped DVD.

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