Survey Results Highlight Fitness Forecast

The American Council on Exercise (ACE) recently announced its top fitness trend predictions for 2007. According to ACE, 2007 will
bring programming to special
populations, offer alternative
and low-cost fitness options
and provide the “very best in
personal training.”

Additional highlights include
the following:

• expanded specialized
  fitness programming for
  older adults
• small-group training for all
  age groups
• a focus on youth
  programming
• simple, affordable
  options and alternatives
  for workouts
• functional fitness and
  balance training activities
• accountability and measurement-focused programming