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Creating Better Breakfast Habits

This article explains the effects of skipping breakfast on exercise and weight gain, and it also provides suggestions for quick breakfast fixes. Read the full article here. PHOTOGRAPHY:

Sep 18, 2015

5 Fascinating Facts We Learned on FitFeed This Week

;We are seeing people going back to basics and using relatively low-cost ways to get in shape,” Thompson says in the article. View the full article here. PHOTOGRAPHY:

Oct 07, 2013

5 Fascinating Facts We Learned on IDEA FitFeed This Week

View the full article here. PHOTOGRAPHY: Rod Waddington

Jun 11, 2015

5 Fascinating Facts We Learned on IDEA FitFeed This Week

View the full article here. PHOTOGRAPHY: istolethetv 2. Aging

Jul 09, 2015

5 Fascinating Facts We Learned on IDEA FitFeed This Week

View the full article here. PHOTOGRAPHY: Nick Bradshaw

Sep 11, 2015

5 Fascinating Facts We Learned on FitFeed This Week

View the full article here. PHOTOGRAPHY: Your Mildura 2. Yoga Is Beneficial for Men Too

Dec 03, 2013

5 Fascinating Facts We Learned on FitFeed This Week

article here. PHOTOGRAPHY: Wendy 2. Intermittent Fasting Is More Effective than Typical Calorie

Dec 05, 2013

5 Fascinating Facts We Learned on IDEA FitFeed This Week

View the full article here. PHOTOGRAPHY: Spirit-Fire 2. The Dos and Don’ts of Trying

Dec 20, 2013

5 Fascinating Facts We Learned on IDEA FitFeed This Week

. In most cases, it’s recommended to stick with lower intensity forms of activity, such as walking or yoga. View the full article here. PHOTOGRAPHY:

Dec 10, 2015

5 Fascinating Facts We Learned on IDEA FitFeed This Week

here. PHOTOGRAPHY: mahalie stackpole 2. Giving

May 05, 2015