Question of the Month

by Shirley Archer, JD, MA on Sep 08, 2009

Mind-Body-Spirit News

What are the participation trends in mind-body activities at your facilities or among your clients? Does participation in Pilates, yoga or tai chi seem to be stabilizing, or are these activities still growing? For example, are you continuing to add more programs to your roster, or are you maintaining current levels or even cutting some programs?

Share your examples with editor Sandy Todd Webster,

Fitness Journal, Volume 6, Issue 9

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About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, is the 2008 IDEA Fitness Instructor of the Year and is IDEA's mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Los Angeles, California, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at