Question of the Month?

Aug 27, 2008

Mind-Body-Spirit News

What, if any, mind-body programs do you or your facility offer that draw on the “Warrior’s Mind” metaphor for training? For example, do you have classes for “corporate warriors” or “athletic warriors”? Alternatively, are you or your facility offering any specialty programs or workshops that offer mental training skills for better performance in sports or in life?

Share your examples with editor Sandy Todd Webster, swebster@ideafit.com.

Fitness Journal, Volume 5, Issue 9

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