Eat Well, Breathe More Easily

by: Martica Heaner, PhD

Nutrition

Studies suggest that nutrition and dietary changes can improve lung health.

If the eyes are a window to the soul, then the lungs are a door to the body—providing a gateway for the arrival of oxygen to every living cell.

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Fitness Journal, Volume 16, Issue 6

© 2019 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Martica Heaner, PhD

Martica Heaner, PhD IDEA Author/Presenter