The statistics are grim: The Centers for Disease Control and Prevention says that 18.5% of Americans ages 19 or younger can be classified as obese.
Consistent cardiovascular exercise may one day be a key recommendation for maintaining mental fitness.
An investigation that asked its participants to gorge on pizza found that, metabolically, humans may be able to cope with calorie gluttony at a single meal.
Mind-body / Recovery
IDEA Fitness Journal