ADVERTISEMENT
British scientists discovered that vegan diets lower in protein and calcium affect bone strength, increasing the risk of fracture anywhere in the body.
The annual Whole Foods Market food prediction report gives us a sampling of what’s on tap for interesting food trends in 2021.
Pamela Nisevich Bede, MS, RD, will explore nutrition topics at her IDEA Personal Trainer Institute Virtual session, “Nutrition Tips From the Trenches.”
Personal Training
Group Fitness
Nutrition
Business
Mind-body / Recovery
ADVERTISEMENT
ADVERTISEMENT
IDEA Fitness Journal
Current Issue:
December 2019
ADVERTISEMENT