Health & Fitness Articles
I’m longing for those carefree days and looking forward to some endless summer fun with family and friends after IDEA World Convention is wrapped up. Hiking, biking, rafting and horseback riding are all on my punch list for the trip. How did your childhood summers shape your fitness path? What are your memories and traditions of summer?
How is inflation impacting your clients’ fitness and wellness budgets? Are people tightening their belts not because they’ve lost weight, but because they have fewer dollars to spend at the gym? A recent survey asked these questions and more to find out how Americans are budgeting for their self-care. Inflation and Fitness In April, 2022,…
Mind-body / Recovery