Health & Fitness Articles

Endless Summer

By Sandy Todd Webster | July 1, 2022

I’m longing for those carefree days and looking forward to some endless summer fun with family and friends after IDEA World Convention is wrapped up. Hiking, biking, rafting and horseback riding are all on my punch list for the trip. How did your childhood summers shape your fitness path? What are your memories and traditions of summer?

Transform Knowledge Into Power

By Judy Minich | June 30, 2022

Remember that spark of passion that led you to your fitness career? Like any fire, it needs tending and nurturing. If the idea of more education elicits painful memories of late-night cramming and pop quizzes, it may be time to reframe, reimagine and rekindle your yearn to learn.

How is Inflation Impacting Fitness?

By Joy Keller | June 29, 2022

How is inflation impacting your clients’ fitness and wellness budgets? Are people tightening their belts not because they’ve lost weight, but because they have fewer dollars to spend at the gym? A recent survey asked these questions and more to find out how Americans are budgeting for their self-care. Inflation and Fitness In April, 2022,…