A 15-minute, self-paced outdoor activity break can help elementary schoolchildren improve alertness, cognitive performance and feelings of well-being.
Since the risk of spreading COVID-19 is lower in outdoor settings, have you developed new outdoor workouts or moved indoor workouts to an outdoor venue?
Massachusetts Institute of Technology researchers in Boston have developed customizable, washable activewear, similar to compression shirts, complete with sensors.
Mind-body / Recovery
IDEA Fitness Journal