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COVID-19 (Coronavirus): Updated information and resources from IDEA

Health & Fitness Articles


Pregnancy and fish intake

Moms-to-Be Can Still Go Fish

By Matthew Kadey, MS, RD | August 10, 2020

Findings published in JAMA Network Open should help expectant mothers to rest a bit easier the next time they troll for dinner at the fishmonger.

Gaming and kids health

Game On for Weight Gain

By Matthew Kadey, MS, RD | August 10, 2020

According to a report in JAMA Paediatrics, spending too much time in the gaming world could be bad news for body composition down the road.

COVID CPR guidelines

CPR Modifications in a Pandemic

By Shirley Archer, JD, MA | August 10, 2020

The American Heart Association has published interim CPR guidelines to help rescuers treat victims of cardiac arrest with suspected or confirmed COVID-19.

Personal Training

Group Fitness



Mind-body / Recovery

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IDEA Fitness Journal

IDEA Fitness Journal

Current Issue:
December 2019