Petra Kolber

As a culture, we are obsessed with pursuing the perfect body, and the media tell us that once we drop the weight, get the six-pack and fit into our size 2 jeans, then we will ...

As a culture, we are obsessed with pursuing the perfect body, and the media tell us that once we drop the weight, get the six-pack and fit into our size 2 jeans, then we will ...

A cool-down that taps into the power of emotions makes a great ending for your class. Last impressions are lasting impressions. Whether your session was a huge success or didn...

So you think you can’t dance? You don’t need to be a professional dancer to teach a fun, heart-pumping, soul-soaring dance-based class. If you can walk, you can dance—it...