Patrick Jak

San Diego, CA

About Me

Pat Jak worked for several years in E-Business before changing careers. Now, he is the Director of Metabolic Testing at Todd Durkin's Fitness Quest 10 and Head Coach of the nationally ranked UC San Diego Cycling Team. Pat uses leading edge fitness technology devices and apps to train and coach indiv... more less

Profession

Athletic Trainer or Coach, Exercise Physiologist, Personal Trainer

Expertise

Activities: Baseball, Bicycling, Cardio Machines, Cycling, Personal Training, Soccer, Swimming, Triathlon

Specialties: Cardio Workouts, Corporate Wellness, Exercise Physiology, Fitness Assessment, Personal Training, Sports Conditioning, Strength Training, Stress Management, Weight Training, Wellness Coaching, Wellness/Preventive

Degrees

BS Business, Marketing, Miami University (Ohio)

Master's Degree Exercise Science and Health Promotion: Sport Psychology Concentration, California University of Pennsylvania

Title

Company

Company Location

Website

Certifications/Trainings

IFPA - Personal Fitness Trainer Certification	Expired 4/30/2017
IFPA - Speed and Power Specialist	Expired 8/31/2017
IFPA - Strength and Sports Conditioning Specialist	Expired 6/30/2017
USAC - Certified Power Based Training Coach	Agency Unavailable
USAC - USAC Licensed Coach	Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

Fitness & Wellness Insurance Agency

Patrick Jak's Articles
Activity Trackers: How Should We Start? By Patrick Jak, MS More trainers and instructors than ever are using fitness technology such as heart rate monitors and video capture to examine their clients’ exercise performance. But ac... Understanding Heart Rate Monitor Data By Patrick Jak, MS Thanks to the fitness technology craze, heart rate monitors have become more than just something cyclists throw on before a race. These monitors are powerful tools that can ... Activity Trackers: Diving Into the Data By Patrick Jak, MS More trainers and instructors than ever are using fitness technology such as heart rate monitors and video capture to examine their clients’ exercise performance. But ac... 5 Steps to Be a Fit-Tech Guinea Pig By Patrick Jak, MS You don’t learn how to ride a bike by reading a book about it. You have to get on and start pedaling. The same is true of fitness technology: To learn it, you have to ...

Patrick Jak's Articles

Activity Trackers: How Should We Start?

By Patrick Jak, MS

More trainers and instructors than ever are using fitness technology such as heart rate monitors and video capture to examine their clients’ exercise performance. But ac...

Understanding Heart Rate Monitor Data

By Patrick Jak, MS

Thanks to the fitness technology craze, heart rate monitors have become more than just something cyclists throw on before a race. These monitors are powerful tools that can ...

Activity Trackers: Diving Into the Data

By Patrick Jak, MS

More trainers and instructors than ever are using fitness technology such as heart rate monitors and video capture to examine their clients’ exercise performance. But ac...

5 Steps to Be a Fit-Tech Guinea Pig

By Patrick Jak, MS

You don’t learn how to ride a bike by reading a book about it. You have to get on and start pedaling. The same is true of fitness technology: To learn it, you have to ...

View all 6 articles

Patrick Jak's Upcoming Sessions
Patrick Jak, MS doesn't have any upcoming sessions.

Patrick Jak

About Me

Activity Trackers: How Should We Start?

Understanding Heart Rate Monitor Data

Activity Trackers: Diving Into the Data

5 Steps to Be a Fit-Tech Guinea Pig

Patrick Jak, MS doesn't have any upcoming sessions.

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