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About Me

I am the National Fitness Manager for Fitness First Australia, and I am responsible for driving the strategic direction of both Personal Training and Group Exercise departments for this organisation, overseeing a department that includes 2500 fitness professionals. I have spent the majority of my ca... moreI am the National Fitness Manager for Fitness First Australia, and I am responsible for driving the strategic direction of both Personal Training and Group Exercise departments for this organisation, overseeing a department that includes 2500 fitness professionals. I have spent the majority of my career working directly with trainers and instructors to maximise their performance and to positively impact members. I have delivered training to thousands of trainers and instructors globally. less
Profession
Athletic Trainer or Coach, Personal Trainer, Program Director or Manager
Expertise
Activities: Kettlebells, Stretching/Flexibility, TRX (Suspension Training)
Specialties: Athletic Training, Biomechanics, Flexibility, Personal Training, Strength Training
Degrees
Title
National Fitness Manager
Company
Fitness First Australia
Company Location
Level 3, 55 Grafton St, Sydney, New South Wales 2022, AU
Website
https://www.michaelcunico.com/
Certifications/Trainings
CPR Certified
AED Certified
Liability Insurance
Michael Cunico's Educational Videos
00:00:00

Advanced and Progressive Mechanics of Lifting and Strength Training

By Michael Cunico
Learn how to prepare the physical and mental state of the client in an efficient manner allowing for more time to dedicate to training. Beyond traditional sets and repetition ...
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Michael Cunico's Products Available in the IDEA Store
2018 IDEA World Video Bundle with CECs (Video Subscription)
by Nico Gonzalez, Michael Cummings, Daniel Henderson, Amy Myrdal Miller, Michael Cunico, Brett Klika, Fabio Comana, MA, MS, Anthony Carey, MA, Tricia Murphy-Madden, Jack Wheeler, Michael Piercy, Joe Weiss, MD, Jessica Matthews, Kyle Stull, DHSc, Derek Mikulski, Dan Ritchie, PhD, Cody Sipe, PhD, Helen Vanderburg, Beverly Hosford, MA, Krista Popowych, BHK, Abbie Gellman, MS, RD, CDN, Christopher Mohr, PhD, RD, Chuck Wolf, MS, Pete Holman, Pamela Peeke, MD, MPH, FACP, FACSM, Steve Cotter, Natalie Digate Muth, MD, MPH, RDN, FAAP, Kamal Patel, Farel Hruska, Jill Miller, Vito LaFata, Lee Jordan, Donald Wygal, Rick Richey, MS, Stacey Lei Krauss, Elizabeth Lenart, MEd, Keli Roberts
Price: $349.00 $299.00
2018 IDEA World Video Bundle (Video Subscription)
by Nico Gonzalez, Michael Cummings, Daniel Henderson, Amy Myrdal Miller, Michael Cunico, Brett Klika, Fabio Comana, MA, MS, Anthony Carey, MA, Tricia Murphy-Madden, Jack Wheeler, Michael Piercy, Joe Weiss, MD, Jessica Matthews, Kyle Stull, DHSc, Derek Mikulski, Dan Ritchie, PhD, Cody Sipe, PhD, Helen Vanderburg, Beverly Hosford, MA, Krista Popowych, BHK, Abbie Gellman, MS, RD, CDN, Christopher Mohr, PhD, RD, Chuck Wolf, MS, Pete Holman, Pamela Peeke, MD, MPH, FACP, FACSM, Steve Cotter, Natalie Digate Muth, MD, MPH, RDN, FAAP, Kamal Patel, Farel Hruska, Jill Miller, Vito LaFata, Lee Jordan, Catherine Wygal, Donald Wygal, Rick Richey, MS, Stacey Lei Krauss, Elizabeth Lenart, MEd, Keli Roberts
Price: $960.00
View all 3 products
Michael Cunico's Upcoming Sessions

264: The Fitness Biohack

Presented By Michael Cunico
2019 IDEA® World Convention
Biohacking is the process of making changes to your lifestyle in order to hack your body's biology and optimize performance. In this session, you'll uncover your own movement ...

295: 21st Century Program Design

Presented By Michael Cunico
2019 IDEA® World Convention
The late, great Mel Siff once wrote; "Not everyone can create a tough program that produces progress without unnecessary pain." A simple but profound statement that requires u...

407: The Principles of Lifting

Presented By Michael Cunico
2019 IDEA® World Convention
There are areas within strength training that are still debatable, such as the optimum repetition range for hypertrophy, whether or not to take every set to failure, and how m...

438: Killer Kettlebell Movements and Programming

Presented By Michael Cunico
2019 IDEA® World Convention
Discover why becoming proficient in kettlebell movements and programming could unlock incredible performance improvements in your clients, and increase your earning potential....
View all 7 sessions

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