Because we ♥ you! Use coupon code HEARTS19 to take $25 off any IDEA Event SAVE $25 Now
  • Membership
    • Start My FREE Trial
    • Premium Membership w/ Unlimited CECs
    • Personal Trainer Membership
    • Group Fitness Membership
    • Mind-Body Membership
    • Business Membership
    • My Free CECs
    • My Membership
  • Events
    • IDEA World Convention
    • IDEA World Club & Studio Summit
    • IDEA World Nutrition & Behavior Change Summit
    • IDEA Personal Trainer Institute SOUTH
    • IDEA Personal Trainer Institute EAST
    • SHINE
    • Virtual Events
  • Insurance
    • Pricing
    • Fitness Insurance
    • Club/Studio Insurance
    • Renew Insurance
  • Fit Pro Store
    • Need CECs/CEUs
    • Online Courses
    • Certifications & Certificates
    • IDEAfit TV
    • Articles
    • Publications
    • Events
  • Pro Resources
    • IDEAfit TV
    • Continuing Education
    • IDEAfit Social Poster
    • IDEA Client Newsletter
    • Workout Builder
    • Webinars
    • Fit Pro Forum
    • Certification & Training Orgs
    • Career Guide
    • Job Board
    • Articles
    • Publications
  • Find Fit Pros
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Yoga Teacher
    • Find a Nutritionist or Dietitian
    • Find Gyms/Studios
  • Articles
  • Fit Pro Deals
  • Cart 0
  • Log In / Create Account
  • View Cart (0)
  • Join Now
Log In
Home

Jim Karanas's Sessions

Foster City, CA
View All IDEA Authors/Presenters
  • Overview
  • Sessions
  • Classes & Events
  • Answers
Jim Karanas's Upcoming Sessions

Jim Karanas, MS doesn't have any upcoming sessions.

Jim Karanas's Past Sessions

255: ICG®: Ride Around the World

Presented By Jim Karanas, MS
2013 IDEA World Fitness Convention™
Would you teach a class without music? Video is becoming just as important. Join Team ICG and learn techniques, cues and the art of building a video profile that fits your...

292: ICG®: Mountain Rider

Presented By Jim Karanas, MS
2013 IDEA World Fitness Convention™
Take on some of the most challenging mountain trails from all over the world. With Myride®+, the world’s best forward-motion cycling footage, and ICGR...

534: ICG®: Mountain Rider

Presented By Jim Karanas, MS
2013 IDEA World Fitness Convention™
Repeated as session #292. See page 30 for full description.

114: POWER Kranking®

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention
Work your upper body like never before in this exciting new class. Thirty minutes on the new Johnny G Krankcycle® gives you a GREAT cardiovascular workout, builds upper-bo...

144: Kranking®-The Next Revolution in Fitness

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention
Experience the Krankcycle®, an incredible piece of equipment that provides your clients/students with cardiovascular training, cross-training for the lower body, functiona...

313: POWER Kranking®

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention
Work your upper body like never before in this exciting new class. Thirty minutes on the new Johnny G Krankcycle® gives you a GREAT cardiovascular workout, builds upper-body ...

344: Kranking®-Biomechanics and Physiology

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention
Created by Johnny G, Kranking requires full engagement of muscles in the arm, shoulder and shoulder girdle. Learn the science, biomechanics and physiological benefits of the i...

374: Kranking® and the Athlete

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention
Application to a variety of sports is discussed and testimonials provided to demonstrate how the Krankcycle®, created by Johnny G, provides every athlete an advantage by e...

514: Kranking®-The Next Revolution in Fitness

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention
Experience the Krankcycle®, an incredible piece of equipment that provides your clients/students with cardiovascular training, cross-training for the lower body, functional t...

544: Kranking® and the Athlete

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention
Application to a variety of sports is discussed and testimonials provided to demonstrate how the Krankcycle®, created by Johnny G, provides every athlete an advantage by enha...

239: Kranking® Biomechanics and Physiology

Presented By Jim Karanas, MS
2009 IDEA World Fitness Convention™
Learn the science, biomechanics and physiological benefits of the industry's newest training system: Kranking. Created by Johnny G, Kranking requires full engagement of muscle...

269: Kranking® and the Athlete

Presented By Jim Karanas, MS
2009 IDEA World Fitness Convention™
Application to a variety of sports is discussed to demonstrate how the Krankcycle®, created by Johnny G, provides an advantage for every athlete by enhancing metabolism an...

409: Kranking® and the Athlete

Presented By Jim Karanas, MS
2009 IDEA World Fitness Convention™
Repeated as session 269. See description on page 29.

439: Kranking®-The Next Revolution in Fitness

Presented By Jim Karanas, MS
2009 IDEA World Fitness Convention™
Repeated as session 138. See description on page 23.