Continuing Education

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Three Technologies to Engage and Empower Clients Inside and Outside the Session

AASFP 0.20 Units, ACSM 2.00 CECs, ACTION 0.20 Units, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NCEP 2.00 Units, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$64.00
You've mastered the art of program design, now it's time to add the technology WOW factor to your arsenal of moves. Travis will show how SMS adds a touch point with clients between sessions. He'll explain how heart rate monitor technology, body composition tracking and reporting helps his clients set and achieve new goals and dials into their inner competitor. Vito will explain how customized fitness apps allow trainers to create their own online client community with simple, effective swiping and daily reporting. View Details

Anatomy: Reconnect With Your Spine Muscles

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCEP 2.00 Units, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$64.00
"Why don't I feel my abs?" "This hurts my low back." If you hear these phrases in your business, then this is the session for you! There are 20 different muscles in the thorax, each with a very specific function. Learn to navigate your way around the muscles and their attachments to better serve your clients. Learn the differences between the various erector spinae once and for all! This workshop will open your eyes to new possibilities when it comes to core exercise. View Details

Three-Dimensional Kettlebell Training, by Functional Training Institute

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$69.00
Most people assume that kettlebell exercises are primarily performed through a single plane of motion. This course dispels this misconception and introduces a vast array of exercises that include the frontal and transverse planes. The exercises are ideal for developing rotational strength, stability and coordination. Take this course and experience unseen exercises that are innovative, effective and will add great variety and fun to all your training sessions. View Details

Complete Program Design for the Obese/Overweight Client

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$69.00
With 68.5% of the population being obese or overweight, there is an ever-growing need for fitness professionals to be knowledgeable about the conditions that are associated with this epidemic. In this course, we’ll take a look at the newest research and at the common issues and specific challenges these clients face. From mobility concerns to chronic disease, this course covers it all. Gain an insider’s look into the psychological and physical characteristics of this demographic and get your obese and overweight clients on a path to lasting change. View Details

Motivational Interviewing Skills Produce Targeted Results

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISSA 1.00 CEUs, ISTA 0.10 Units, NAFC 0.10 Units, NASM 0.10 CEUs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.20 CEUs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, W.I.T.S. 1.00 CECs
$69.00
Our clients are individuals who differ widely in their challenges and aspirations for health and well-being. If we're trying to unlock their motivation, why would we ask them all the same boilerplate questions? Individual needs demand tailored solutions. Learn to elicit the most important information from clients through skilled interviewing techniques that establish trust, spark motivation and ignite success stories. View Details

Run Injury Free! Understanding Impact Forces, by EBFA

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$69.00
From cardiovascular benefits to weight loss, running is one of the most common forms of exercise. Learn how to prevent running-related injuries by training pre-activation responses, muscle tuning and fascial elasticity—all of which translate to faster neuromuscular responses and a significant decrease in injury risk. Learn simple techniques you and your runners can apply right away! View Details

Yoga: Progressions and Regressions

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$69.00
Elevate your teaching and have a deeper understanding of how to make your classes more inclusive for different levels of students in an alignment-based vinyasa flow class. Learn how to deconstruct postures, offer modifications and build yoga poses and sequences, from simple to complex, without losing the pace and delivery of your cues and instruction. Beginner students will be inspired, while experienced students will be challenged when you effectively level up or level down your teaching to meet the needs of popular all-level yoga classes. View Details

Cue Movement and Exercise With Hip Anatomy, by NFPT

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSCA 0.30 CEUs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$69.00
Step into a stronger fitness foundation with anatomy. Learn to think like the muscles, so you can help clients find better alignment in their hips. Explore simple assessments and corrective exercises you can do with clients to enhance joint stability. Balloons are used to visualize muscle attachments and movements in a hands-on way. View Details

Creative Circuits—Five Steps to Better Program Design

AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, ACTION 0.10 Units, AFAA 1.00 CEUs, AFPA 1.00 CECs, CHEK 1.00 Units, CI 1.00 CECs, IFPA 1.00 Units, ISSA 1.00 CEUs, ISTA 0.10 Units, NAFC 0.10 Units, NASM 0.10 CEUs, NCSF 0.50 CEUs, NESTA 0.10 CECs, NETA 1.00 CECs, NFPT 0.25 CECs, NSCA 0.20 CEUs, NSPA 1.00 CEUs, PAI 1.00 Units, PTAG 1.00 Units, PTIA 1.00 Credits, REPS NZ 0.75 Units, REPs UAE 1.00 CPDs, W.I.T.S. 1.00 CECs
$69.00
No matter what type of clients you train, a program is the first step toward helping them reach their goals. However, if you are a busy trainer, sometimes programming for a client may not be detailed, fully thought out, or even done at all. In this course, you will learn five effective and efficient tips for better program design using circuits. These tips will ultimately help your clients feel and move better, all while saving you time so that you can give your clients the great training they deserve. View Details

ACSM: Exercise Is Medicine (EIM)—From Doctor to Trainer to Client Success!

AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ACTION 0.20 Units, AFAA 2.00 CEUs, AFPA 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, ISTA 0.20 Units, NAFC 0.20 Units, NASM 0.20 CEUs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.25 CECs, NSPA 2.00 CEUs, PAI 2.00 Units, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UAE 2.00 CPDs, W.I.T.S. 2.00 CECs
$69.00
Ask any doctor about exercise and they'll say patients don't get enough. Ask any fitness professional, and some will say doctors don't know how to advise patients about exercise. Enter EIM, a global health initiative from the American College of Sports Medicine that connects doctors to fitness professionals for the benefit of getting patients the exercise guidance they need. Learn how the EIM program prompts physicians to prescribe exercise when designing treatment plans, which includes referring patients to qualified fitness professionals as a routine part of their health care. View Details