Mindful Eating

Nourishing a Sense of Community

Full-registration attendees can join peers who are passionate about keeping their mind, body and spirit fit for five unforgettably inspiring meal experiences that celebrate overall wellness.

Thursday Evening’s Welcome Reception
Begin your Inner IDEA journey with lively socializing, beverages and fabulous healthy fare. (A La Carte attendees receive this also.)

Friday and Saturday Breakfast
Start your day mindfully with delectable breakfasts in a beautiful outdoor setting. Build relationships with old and new friends who share your passion for wellness, or choose the unique experience of Inner IDEA’s popular meditative hosted silent breakfast.

Friday and Saturday Lunch
Savor good company and thought-provoking speakers, along with an abundance of fresh foods carefully prepared to delight your senses and your spirit.

Meals offer organic and locally grown choices, with selections to meet the needs of vegetarian, vegan and gluten-free participants.