Electrifying Performances by the Biggest Names in Fitness
You’ll want to arrive early to make sure you’ve got a front-row spot for these pulse-pounding sessions featuring some of your favorite fitness presenters.
EPIC Team Experience: One Team, One Effort
Betina Gozo and Brian Nunez
Join the workout that focuses on collaboration, where everyone can thrive, no matter your fitness level. Betina and Brian will coach you through the phases of training that correlate to being part of a team. You’ll experience being led by a coach as an individual, work with a teammate for an athlete-to-athlete competition, then coach your teammate for an empowered team component. The workout will finish with the entire team unified for one EPIC experience!
IDEA World MEGA Circuit 2020: The Future of Circuit Training
Alex Isaly (Emcee)
Here is your opportunity to work out and test some of the newest and most exciting pieces of equipment. Integrating 20 innovative products and programs, the IDEA World MEGA Circuit workout is an exclusive special event, led by top-notch educators who will push your limits and teach you how to put together never-before-thought-of and highly effective circuit training sessions. This is the future of circuit training.
TD’s “GET YOUR MIND RIGHT” Workout
Todd Durkin, MA
Looking for a serious jolt of energy, motivation, and inspiration? This is the session for you! Industry icon Todd Durkin will coach you through an epic workout experience that’s guaranteed to get your mind right. You’ll laugh, smile and sweat while digging deep into one of the most motivating and inspirational atmospheres of all time. The music, programming and energy that Todd brings will empower your body, mind and soul for months to come. Don’t miss this session—it will help you find your inner greatness.
Warrior Shred Workout
Everyone has an inner warrior waiting to be unleashed. In this session, three-time American Ninja Warrior competitor and certified personal trainer Angela Gargano will lead you through a full-body workout that includes a high-octane Tabata series to activate your core, glutes and upper body. Step outside of your comfort zone and take your training to the next level!
Amber Bruehl and Kirsten Potenza
Unleash your inner rock star in this cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Designed for all fitness levels, whether you’re a conditioned athlete or a beginner, POUND provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out! Using Ripstix® lightly weighted exercise drumsticks, participants will learn how to transform drumming into an incredibly effective way of working out. In addition to providing a challenging way to train the body, participants will learn how POUND promotes positive mood, elicits confidence, enhances unity and ultimately, inspires positive action in life. Participants will leave this session with an understanding of POUND’s effect on the mind, body and inner rock star.
LES MILLS BODYCOMBAT™
Punch and kick your way to fitness with LES MILLS BODYCOMBAT. This high-energy martial arts-inspired workout is totally noncontact and there are no complex moves to master. Your LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
The Fitness Marshall: Live Cardio Concert
The Fitness Marshall
Join the Fitness Marshall for this unique dance experience set to today’s hottest songs with original choreography. Regardless of your dance abilities, or lack thereof, the Fitness Marshall will challenge and inspire you to get up and groove with this fun workout.
LES MILLS GRIT™ Cardio
This 30-minute. high-intensity interval training workout improves cardiovascular fitness, increases speed and maximizes calorie burn using a variety of body-weight exercises. LES MILLS GRIT Cardio combines HIIT with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
IDEA World MEGA Group Fitness Bash
GX24® Presenter Team (Emcee)
Come check out the latest trends in group fitness from new and favorite formats. Led by some of the most energetic and engaging presenters, you’ll sample a variety of different training techniques and leave with fresh new ideas to bring back to your classes!
POP Pilates® Party—LIVE With Cassey Ho
Get ready to experience Pilates like you’ve never seen before. You’re invited to join YouTube fitness superstar Cassey Ho for a live POP Pilates Party that’ll leave you feeling graceful, invincible and honestly, just really happy! The fusion of innovative Pilates-inspired movements choreographed to pop music is FUN—and that’s exactly the reason behind the viral growth of this format!
Metabolic Mashup, Presented by Oxygen Magazine
Amber Dodzweit Riposta, Jamie Eason Middleton, Venus Lau and Marcus Martinez
Iconic Oxygen coaches will lead you through a heart-pumping, muscle-building metabolic workout combining HIIT, body-weight and resistance-band training. Let these coaches push you to the limits, and leave sweaty, happy and empowered!
IDEA World Celebration Workout
Jeffrey Scott and Doris Thews
Celebrate your 2020 IDEA World experience with Jeffrey, Doris, the IDEA team and your fellow attendees. Have fun while you sweat and finish out the weekend with this finale workout of games and drills. This is your last chance to win a 2020 IDEA World Inspiration Medal before the prizes are awarded to the medal winners at the conclusion of the session. All are welcome to join in on the fitness and the fun; inspiration medals are not required to participate.