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YogaFit Professionals

YogaFit Professionals
YogaFit

Join YogaFit at THE FITNESS EVENT OF THE YEAR! Advance your fitness knowledge and wheelhouse by choosing from over 250 educational sessions in fitness programming, exercise science, nutrition, social media engagement, revitalized business solutions, and much more.

Obtain all the CECs you need to recertify while having the time of your life at IDEA World Convention, July 20–24, 2022, in the entertainment capital of the world, Las Vegas.

You won't want to miss these YogaFit sessions, plus over 250 more:

Mind-Body

07-22-2022 7:30am • Session 408 • Workshop

Managing ADHD With Yoga

Presented by Kim Gray

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00 ptag 2.00

ADHD diagnoses are on the rise in both kids and adults. Typical management involves medication, which can deliver desired focus but may create side effects. The sister science of yoga looks at ADHD as an imbalance in constitution and illuminates tools and techniques to help manage, and perhaps control, this condition. Anyone wishing to improve their own mental focus and assist others in doing the same will benefit from this enlightening workshop.

Mind-Body

07-23-2022 2:35pm • Session 720 • Workshop

Yoga to Relieve Anxiety and Depression

Presented by Beth Shaw

This session has been approved by the following agencies:
aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00 ptag 2.00

According to the World Health Organization (WHO), major depressive disorder affects an estimated 350 million individuals worldwide, disproportionately women. In the tradition of yoga, regular, long-term practice is believed to reduce suffering and cultivate happiness. So intuitively, yoga for depression makes sense. In this session, you will learn how mind-body techniques and yoga help ease depression and anxiety, and how to differentiate yoga styles most suited for each, while acquiring meditation strategies to smooth mood imbalance.

Plus, don't miss this exclusive pre-event intensive workshop:

07-24-2022 8:00am - 5:00pm
(Half hour lunch on your own)

900 YogaFit: Yoga Back

Workshop

Presented by Kim Gray

900 YogaFit: Yoga for Improved Spinal Health
  • Pricing Member Non-member
  • Before 6/24/22
    Early-bird
    $249 $269
  • Regular $269 $289

07-24-2022 8:00am - 5:00pm

900 YogaFit: Yoga Back

Workshop

Presented by Kim Gray

This session has been approved by the following agencies:

aasfp 0.20 ace 0.80 acsm 8.00 action 0.80 afaa 8.00 afpa 8.00 bcrpa 8.00 chek 8.00 fai 8.00 ifpa 8.00 issa 8.00 nafc 0.80 nafta 5.00 nasm 0.80 ncep 8.00 ncsf 4.00 nesta 0.80 neta 8.00 nfpt 1.60 niew 0.80 nspa 8.00 ptag 8.00

Did you know that 85% of all Americans suffer from back pain at some point in their lives? More and more people are seeking out yoga to relieve back pain. This dynamic and essential 1-day training will help yoga teachers and personal trainers understand the anatomy and kinesiology of the spine and explain how yoga can impact the health of the spine.

You’ll:

  • Learn about common back issues, such as herniated discs and osteoarthritis plus general guidelines for dealing with these common issues.
  • Discuss and experience yoga poses appropriate for different stages of back pain.
  • Understand and experience yoga poses useful for maintaining a healthy back.
  • Learn protocols and sequences which serve as a starting point for a client’s back-care plan

1-hour lunch on your own