Education Sessions
Take advantage of more than 250 workshops, lectures, workouts, and experiences created to help you solve the problems you face and build a career that thrives. From exercise program design and social media marketing to new group fitness trends and online business solutions, there is plenty of in-depth and insightful content to be delivered by the most innovative presenters in the business.
Day 2: Friday, July 22
Business & Professional Development
July 22, 2022 4:50pm • Session 557 • Lecture
5 Fundamentals of a Successful Health & Fitness Professional
Presented by Jason Stella
This session has been approved by the following agencies:This workshop will explain the five vital components that you need to build a lasting and successful career! You will assess and create a specific plan—developed with the backing of 20 years of experience and observation—to succeed in any kind of fitness environment. If you’re just starting out or have been struggling to make ends meet, this system will show you how to go from making $25k to over $100k per year so you can keep on doing what you love for the rest of your career.
Training Groups
July 22, 2022 4:50pm • Session 561 • Workout
IDEA Anniversary Workout: Fitness Through the Ages
Presented by IDEA Faculty
Join us for a workout party like no other. Set to your favorite jams from the past 4 decades, your favorite IDEA presenters will take you back in time to enjoy some of the most popular bodyweight-based workouts of each decade. You’ll reminisce, sweat, and laugh as you make your way forward to the current day. Be sure to come dressed in your favorite decade-themed workout gear!
Specialized Equipment
July 22, 2022 4:50pm • Session 564 • Workout
Arms, Abs & Assets
Presented by Miguel Vargas
This targeted workout guarantees to hit you in all the right places and provide innovative TRX® training ideas and sequences to thrill your clients and participants!
Success Academy, Business & Professional Development
July 22, 2022 4:50pm • Session 567 • Lecture
Cultivating and Creating Community
Presented by Jessica Maurer
This session has been approved by the following agencies:People crave community now more than ever, which means creating a community surrounding your business is critical to your success. Learn your next five steps to easily creating and cultivating a community through digital, virtual, and live options and how to generate your online awareness campaigns to bring more people into your community.
Mind-Body
July 22, 2022 4:50pm • Session 569 • Workout
Renew and Restore With Sound Bath Healing
Presented by Cathleen Murakami
Finish your day with a relaxing and rejuvenating sound healing experience. You will enjoy massage-like movements set to the rhythm of breath, followed by a deep alpha-inducing sound experience featuring different vibrational tones to chill-down mentally and physically after an action-packed day. Bring enough items to stay warm. An eye/sleep mask is recommended to enhance the experience.
Group Exercise
July 22, 2022 4:50pm • Session 575 • Workout
K-POP DANCE AERO
Presented by Suhee Ryu, PhD Jiin Woo, PhD
Dance and sweat to your favorite K-pop music! This aerobic-based program is designed for all levels, is easy to follow and features popular music from South Korea that is influenced by hip hop, electronic dance, rock and more. In addition to fun choreography, the workout includes elements of high-intensity “aero fitness” for an unforgettable movement experience.