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Protein is only one piece of the puzzle. What one eats along with protein matters. Protein alone will be converted to sugar through the deamination process if adequate carbohydrate is not consumed aloProtein is only one piece of the puzzle. What one eats along with protein matters. Protein alone will be converted to sugar through the deamination process if adequate carbohydrate is not consumed along with it. Further, there are more triggers to satiety than just protein including fat, fiber, nutritional density and volume. Its easy to see why our clients are so confused about what to eat.... see more
RT @StumpsCranks: @GemmaTrotter323 lovely to meet such an amazing person! Thanks for the book signing. It's on t.co/aokL2ZYJri for…
RT @StumpsCranks: t.co/aokL2ZYJri - Stumps and Cranks is an amputee cycling book for absolute beginners and non cyclists. Tell ever…