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523 BeatBossPOWER™ Cycle

  • Presented by: Andrea AustinRobert Leadley

  • July 22, 2022 2:35pm - 4:25pm

  • This session has been approved by the following agencies:

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00 ptag 2.00

Lights low, calorie-torching up! Experience this game-changing road biking-inspired cycling format that uniquely combines technology/data with the driving beat of music! This ultimate calorie-torching party on the bike will make time disappear and unleash a fresh perspective on an indoor fixed-based group cycle bike. Learn how combining beat riding, bodyweight distribution changes and watts/RPM can freshen your indoor cycling ride for maximum conditioning fun!

Session 523

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