Yoga to Loosen Your Shoulders

by Patricia Becker

Description

Your habitually tight shoulder muscles will release when you practice these stretches a few times a week. Tight shoulders can come from unconscious misalignment and leaning our heads forward when we work at a desk, drive, and look at our mobile phones. Patricia loves sharing the best yoga stretches to loosen and relax your shoulders. *Health News You Can Use and FREE Gift - "Five Foods you Need to Know About" at http://yourhealthandjoy.com/ Your habitually tight shoulder muscles will release when you practice these stretches a few times a week. Tight shoulders can come from unconscious misalignment and leaning our heads forward when we work at a desk, drive, and look at our mobile phones. Patricia loves sharing the best yoga stretches to loosen and relax your shoulders. *Health News You Can Use and your FREE Gift - "Five Foods you Need to Know About" at http://yourhealthandjoy.com/ - Favorite Yoga Blocks, Balls, Face Yoga Jade tools at https://amzn.to/2MSP1GN

About the Presenter

Patricia Becker

Patricia Becker IDEA Author/Presenter

2019 Award Winning "Yoga for Health and Joy" TV Shows on public access stations across the country and abroad. Watch on YouTube Channel - https://www.YouTube.com/YourHealthandJoyPaloAlto 25 years study and practical experience. I love sharing valuable health benefits of yoga, breath and diet. Patricia@YourHealthandJoy.com