SEXY30 - 30min Core Conditioning

by Christian Noni

Description

30 Minute Full Body Conditioning to tone your body in ways you've always wanted. This program is offered at various levels and incorporates 2 types of fitness equipment: Resistance tubing and dumbbells/light plates.

About the Presenter

Christian Noni

Christian Noni IDEA Author/Presenter

After successfully losing over 100lbs, Christian Noni developed a renowned motivational fitness philosophy, teaching all individuals how to how to SELF UNITE, so they achieve goals greater than ever before. Christian currently is the Executive Fitness Director and Program Director for Revelry Indoor Cycling & Fitness (San Mateo, CA) RevelryFitness.com Find him on Facebook.com/Christian Noni and his Fan page Facebook.com/SelfUnite