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My IKFF Level 1 test

by Jeffery Burmann

Description

This is a really hard test and I would not have a video of it if I didn't fail the first time. The form is a little shaky but I'm getting better all the time, and know exactly what I need to work on thanks to this.

About the Presenter

Jeffery Burmann

Jeffery Burmann IDEA Author/Presenter

I'm a fitness instructor in the SF Bay Area and have been training since 2009. My brother Steve and I co-own a local fitness business named Pike Fitness. We offer workplace wellness programs, mobile personal training and custom fitness plan services. I love what I do and see myself being a trainer for the rest of my life.