Hip & Glute Exercise Tutorial

by Morgana Tessler

Description

A brief tutorial for working the small muscles of the glutes and hips to improve muscle tone and function.

About the Presenter

Morgana Tessler

Morgana Tessler IDEA Author/Presenter

Morgana Tessler is a certified independent personal trainer, Yoga, and Pilates mat instructor with specialty certifications in prenatal and postnatal, and orthopedic exercise. Morgana specializes in working with professional New York women by creating in-home personal training sessions throughout NYC that are safe, effective, and enjoyable for mature women, prenatal and postnatal women, or women living with injuries or aches and pains caused by issues such as arthritis, osteoporosis, or joint replacement.