Bulgarian squat to curl

by Holden Pierre

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for improved leg strength use offsetting weights making the leg work harder.

About the Presenter

Holden Pierre

Holden Pierre IDEA Author/Presenter

Positive energy wellness coach, that will get you to your goal in the safest, most efficient way possible. Very knowledgeable in overall health and wellness, specialties are teaching self empowerment through educating clients on personal fitness. Call 954-860-7353 today for your FREE assessment, and checkout the website for pricing FreshFit954.com