Trapezius Exercises

LEVATOR SCAPULA AND UPPER TRAP RELEASE
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cable Low Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Band Neck Traction
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Barbell Walking Lunges
Exercise Type:
Body Part:
Equipment:
Ab wheel Challenge!
Trainer:
Sara Zela
Exercise Type:
Equipment:
Cable Reverse Fly
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plate Loaded Low Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plate Loaded High Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Camel and Cat
Exercise Type:
Body Part:
Equipment:
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