Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Ball Wall Plank/Pushup
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Seated machine crunch
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Swiss Ball Knee Tuck
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Swiss (stability) Ball b Exchange
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A Bit of Core Work
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Knee Tuck Crunch
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Alternating V-Up
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Ball Transfer
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Supine Leg Raises-Alternating
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Bosu Balance-Two Leg Wide Stance
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