Warm-Up Exercises

Roman chair deadlifts
Trainer:
Holden Pierre
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Equipment:
Deadbug with Alternating medicine ball hold.
Trainer:
Holden Pierre
Exercise Type:
Target Muscles:
Equipment:
Singing Bowl
Exercise Type:
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Target Muscles:
Equipment:
Jump turns with stability
Trainer:
Holden Pierre
Exercise Type:
Target Muscles:
Equipment:
MedBall punchs
Trainer:
Holden Pierre
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Xpert Konjac : Reduce your stomach fat in a few months!
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Avail Essay Help Offered by MyAssignmentHelp.com
Exercise Type:
Body Part:
Target Muscles:
Equipment:
JBZ Rap Beats With Less Than $100
Trainer:
Jared White
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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