Tubing Exercises

Pull Through
Exercise Type:
Body Part:
Target Muscles:
Glute Pull Throughs
Exercise Type:
Body Part:
Target Muscles:
Banded Chest flys
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Straight Arm Band Lat Pressdown on Stability Ball
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Knee Extension with Tubing
Trainer:
Brian Schab
Exercise Type:
Body Part:
Equipment:
Band Squat Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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