TRX Suspension Trainer Exercises

TRX Dive
Exercise Type:
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Target Muscles:
TRX Knee Tucks
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Target Muscles:
TRX Single Arm Row
Exercise Type:
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Target Muscles:
TRX Running Man
Exercise Type:
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Target Muscles:
TRX Swimmer Pulls
Exercise Type:
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Target Muscles:
TRX Single Arm Chest Press
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Target Muscles:
TRX RDL
Exercise Type:
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TRX SQUAT ROW
Exercise Type:
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TRX Combo- Hips, Shoulders, Glute Moves!
Trainer:
Sara Zela
Exercise Type:
Body Part:
Target Muscles:
TRX one legged knees to elbows with resistance band.
Trainer:
Sara Zela
Exercise Type:
Body Part:
Target Muscles:
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