Paper Plates Exercises

Using Gliding Discs
Trainer:
Christine Gallagher DeFilippis
Target Muscles:
Equipment:
Brass Performance Personal Training
5-Minute Scorch & Sculpt, #2
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Steve Beck: Lost 33 pounds!
Trainer:
Jami Hanna
Body Part:
Target Muscles:
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