None Exercises

The Windshield Wiper & Single Leg Circles
Trainer:
Sarah Artha Negara
Body Part:
Equipment:
The Roll Up
Trainer:
Sarah Artha Negara
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Marching & Toe Taps
Trainer:
Sarah Artha Negara
Exercise Type:
Body Part:
Target Muscles:
Equipment:
The Pregnant Cat
Trainer:
Sarah Artha Negara
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ribcage Breathing
Trainer:
Sarah Artha Negara
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Assisted Pull UP
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Step Up Step Down
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ankle Taps
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Around the World Squat Jump
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg Climbers
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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