BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Bosu Rear Lunge With Bicep Curl
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Push Up Burpee Bosu Hop
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Bosu Bridge
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Bosu Squat to Adduction
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SIngle Arm Chest Fly on BOSU
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Kneeling bicep curl on bosu
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BOSU Step Up and Down
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