Body weight leverage equipment Exercises

Looking to incorporate body weight leverage equipment in your workout? Find quality exercises using body weight leverage equipment here.

Superman Alternating Opposite arm/leg lift
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captain chair leg raise
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45 degree back extension
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Razor Curl
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Single Leg Glute Bridge (leg straight)
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bike crunches
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plank with shoulder touch
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Walk Outs
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Standing leg swings
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Hip flexion
Unpublished
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