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Prenatal Training & Yoga Testimonial/Demo
Prenatal Training & Yoga Testimonial/Demo
Trainer:
Morgana Tessler
Exercise Type:
Core, Corrective, Flexibility, Integrated, Lower Body, Stability, Strength
Body Part:
Abdominals, Hamstrings, Hips
Target Muscles:
Abdominals, Gluteals, Hamstrings
Equipment:
Yoga mats and equipment
Orthopedic Personal Training Demo/Testimonial
Orthopedic Personal Training Demo/Testimonial
Exercise Type:
Corrective, Flexibility
Body Part:
Hamstrings
Target Muscles:
Hamstrings
Equipment:
Yoga mats and equipment
How to Edit Video on iPhone | Recording, Accessories, and Editing
How to Edit Video on iPhone | Recording, Accessories, and Editing
Trainer:
Christine Dwyer
Exercise Type:
Integrated
Body Part:
Full Body
Target Muscles:
All
Equipment:
MPC Promo
MPC Promo
Exercise Type:
Agility, Cardio, Core, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body Strength
Body Part:
Abdominals, Arms, Back, Full Body, Hips, Legs, Low Back, Lower Legs, Shoulders
Target Muscles:
All, Pectoralis Major, Pectorals, Posterior Deltoids, Quadriceps, Rotator Cuff, Shoulder Girdle, Spinal Extensors, Spinal Stabilizers, Triceps
Equipment:
Kettlebells, Ankle Straps, Balance Board, Barbell, Cables, Slide, Step Box, Ball, Dumbbells, Elliptical trainers, Foam Roller, Medicine Ball, Plyo Box or Bench, Resistance tubing or bands, Stability Ball, Treadmills, Weighted Bar
Budokon Yoga
Budokon Yoga
Exercise Type:
Agility, Stability, Strength, Total Body
Body Part:
Full Body
Target Muscles:
All
Equipment:
FreE.123Movie!! Watch Geostorm Online 2017 for Full 750Px
FreE.123Movie!! Watch Geostorm Online 2017 for Full 750Px
Unpublished
Trainer:
morti zedra
Exercise Type:
Core
Body Part:
Chest
Target Muscles:
All
Equipment:
Trigger Point Cold Roller
Improve with Chris
Improve with Chris
Trainer:
Christopher Johnson
Exercise Type:
Agility, All Body, Cardio, Core, Corrective, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Full Body
Target Muscles:
All
Equipment:
Versa Loop Series "Love So Soft" by Kelly Clarkson
Versa Loop Series "Love So Soft" by Kelly Clarkson
Trainer:
Red Hot Dance Fitness (RHDF)
Exercise Type:
All Body, Core, Full Body, Lower Body, Stability, Strength, Total Body, Upper Body
Body Part:
Abdominals, Arms, Back, Chest, Hamstrings, Hips, Legs, Quadriceps, Shoulders
Target Muscles:
Abdominals, All, Anterior Deltoids, Biceps, Deltoids, Gluteals, Hamstrings, Pectorals, Quadriceps
Equipment:
Miniband, superband, Resistance tubing or bands, Tubing
Versa Loop Series "Love So Soft" by Kelly Clarkson
Versa Loop Series "Love So Soft" by Kelly Clarkson
Trainer:
Christine DeFilippis
Exercise Type:
All Body, Core, Full Body, Lower Body, Stability, Strength, Total Body, Upper Body
Body Part:
Abdominals, Arms, Back, Chest, Full Body, Hamstrings, Legs, Quadriceps, Shoulders
Target Muscles:
Abdominals, All, Anterior Deltoids, Biceps, Deltoids, Gluteals, Hamstrings, Pectorals, Posterior Deltoids, Quadriceps, Rotator Cuff
Equipment:
Miniband, Resistance tubing or bands
Fx boom fitness system
Fx boom fitness system
Exercise Type:
Agility, All Body, Cardio, Core, Corrective, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength
Body Part:
Arms, Back, Chest, Full Body, Hamstrings, Hips, Legs, Low Back, Lower Legs, Neck, Quadriceps, Shoulders
Target Muscles:
All
Equipment:
BOSU, Cables, Elevated Surface, Miniband, Pull Up Handle, Speed Ladder, Step Box, superband, Ball, Body weight leverage equipment, Cones, Dumbbells, Ladder, Plyo Box or Bench, Resistance tubing or bands, Stability Ball, Step, TRX Suspension Trainer, Tubing, Weighted Bar
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