Arms Exercises

Looking to find quality arm exercises? Build muscle with these arm workout videos.

Zumba® Fitness Demo
Trainer:
Andrea Riggs
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Metroflex Superman
Trainer:
Edward Avakoff
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Monique Heyward - Working out at Do It Together Fitness Studios
Trainer:
Monique Heyward
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How to Hit the Speedbag
Trainer:
Cary Williams-Nunez
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