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Personal Trainer Symposium

272 How to Build and Online Personal Training Studio

By Steffi / August 11, 2020 / Comments Off on 272 How to Build and Online Personal Training Studio

My PT Hub’s COO, Lewis Agnew presents this exciting Afternoon Energizer designed to leave you feeling excited and inspired! In this session, Lewis will talk you through How to Build an Online Personal Training Studio, from considering your branding right through to recruiting staff and using online software.

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Leigh Wierichs, MFA, MS

By Michael Hilding / August 11, 2020 / Comments Off on Leigh Wierichs, MFA, MS

Training & Education Manager at Life Fitness

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Susane Pata

By Michael Hilding / August 11, 2020 / Comments Off on Susane Pata

Global Master Instructor, Presenter and Author

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Len Kravitz, PhD

By Michael Hilding / July 29, 2020 / Comments Off on Len Kravitz, PhD

Professor of Exercise Science at the University of New Mexico

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Evan Osar, DC

By Michael Hilding / July 29, 2020 / Comments Off on Evan Osar, DC

Co-founder of the Institute for Integrative Health and Fitness Education™

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Cody Sipe, PhD

By Michael Hilding / July 29, 2020 / Comments Off on Cody Sipe, PhD

Co-founder of the Functional Aging Institute

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Lee Burton, PhD

By Michael Hilding / July 29, 2020 / Comments Off on Lee Burton, PhD

Founding Owner of Functional Movement Systems

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232 Assessment, Corrective Exercise and Functional Training in the Virtual and Physical Training Facility

By Michael Hilding / July 8, 2020 / Comments Off on 232 Assessment, Corrective Exercise and Functional Training in the Virtual and Physical Training Facility

As the fitness landscape has changed, we have been pushed into a hybrid virtual and in-person training model. Some clients feel comfortable entering brick-and-mortar spaces while others do not. In this session, you will learn how to teach your clients to self-assess—whether online or in-person—and choose the most effective corrective exercises based upon the results…

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152 Functional Movement Patterns for Older Adults

By Michael Hilding / July 8, 2020 / Comments Off on 152 Functional Movement Patterns for Older Adults

The seven fundamental movement patterns can be incredibly beneficial for older adults of all ages and functional levels. In this workshop, we will cover techniques and strategies for applying the “Big 3” patterns—deadlift, squat and lunge—to this diverse group, including: teaching strategies; simple assessments to determine which clients “earn the right” to load these patterns;…

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122 The Physiology of Fat Loss: New Exciting Findings

By Michael Hilding / July 8, 2020 / Comments Off on 122 The Physiology of Fat Loss: New Exciting Findings

Join Len in one of the most comprehensive lectures ever to explain the detailed physiological and metabolic aspects of fat metabolism, caloric expenditure and fat loss. Participants will learn, from a cellular perspective, the newest research on the hormonal regulation of lipolysis during exercise, the effect of exercise on lipolysis, the effect of exercise on…

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112 The Most Effective Way to Customize Programs and Choose the Best Exercises for Every Client

By Michael Hilding / July 8, 2020 / Comments Off on 112 The Most Effective Way to Customize Programs and Choose the Best Exercises for Every Client

Everyone moves differently, so not every exercise is right for everybody. This can make it challenging for fitness professionals to make the best program design choices for clients. Fortunately, now there is an easy way to determine what types of exercises are and aren’t appropriate, allowing you to tailor a program to each person’s specific…

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262 Designing and Delivering Effective Online Personal Training Sessions

By Michael Hilding / July 8, 2020 / Comments Off on 262 Designing and Delivering Effective Online Personal Training Sessions

Like it or not, virtual training is here to stay. As gyms open and close and safety concerns stay at the forefront of clients’ minds, the savvy personal trainer will include virtual training in their list of services. But providing effective and success-producing online experiences requires more than a Zoom account. Kenneth Miller, MS, will…

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222 After the Injury: Functional Training Periodization

By Michael Hilding / July 8, 2020 / Comments Off on 222 After the Injury: Functional Training Periodization

Anyone who has worked out consistently chomps at the bit to get back in the game quickly after an injury. Come learn how to do just that for all rehabbed fitness levels (after medical clearance) by creating periodized workouts and using some staple and common accessories. We will review a few common-case scenarios and you…

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162 COFFEE TALK: Structuring Your Online Personal Training Business

By Michael Hilding / July 8, 2020 / Comments Off on 162 COFFEE TALK: Structuring Your Online Personal Training Business

Join Lewis Agnew, My PT Hub’s Chief Operations Officer in this one-hour Afternoon Energizer. Lewis will be guiding you through Structuring Your Online Personal Training business, a topic that’s relevant now more than ever, given recent months.

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