310: Youth Athletics-Training From the Ground Up

Time Block E - Saturday, 8:45-11:35am
Presented by: Mike Bracko, EdD
Session Format: Lecture

Training youth athletes is becoming the next big thing in fitness. Young athletes need safe and practical training for high levels of performance and to improve fitness and health. Learn the proper training protocols for young athletes and realize that kids are not “little adults” as it relates to strength and conditioning. This session is a must attend for trainers who are looking at ways to make alternative streams of revenue and/or to increase their facility’s exposure.


Mike Bracko, EdD

IDEA Author/Presenter
Mike Bracko, EdD, is the director of Dr. Bracko's Fitness and the Hockey Institute, and is a fit... more less