428: WTRX℠—Water Extreme Training

Time Block J - Friday, 7:30-9:20am
Presented by: Rob Glick, Alex Isaly
Session Format: Workshop

Are you ready to create waves and disrupt the way we approach training in and around the pool? Water Extreme Training is like no other workout in the pool; it's the ultimate boot camp, in and out of the water. Get the benefits of both land and water training in the class. Be prepared to work hard and leave feeling exhilarated.

Related:

Rob Glick

IDEA Author/Presenter
Rob is the Senior Director of Programming and Innovation for Large Group, Small Group, Yoga and Cycl... more less

Alex Isaly

IDEA Author/Presenter
Alex is a national Signature Brand Ambassador for Life Time Fitness, a member of IDEA’s Health and... more less