728: Winning Program Design

Time Block H - Saturday, 2:00-4:50pm
Presented by: Sherri McMillan, MSc
Session Format: Lecture

Designing training programs for clients can seem overwhelming when you have to consider multiple fitness levels, medical conditions, past injuries, different goals, and all the variables that need to be addressed to ensure the program is comprehensive and result driven. It’s critical that you learn the correct rationale for cardio conditioning, and how to choose muscle conditioning exercises and sequence them effectively. This workshop will provide a methodology sure to enhance your training toolbox and add variety to your training programs, thus keeping your clients excited about their exercise programs. A must-attend session for those just launching their personal training career.

Sherri McMillan, MSc

IDEA Author/Presenter
Sherri McMillan, MSc, has been inspiring the world to fitness for almost 25 years. She has received ... more less