609: ViPR PRO®: Activation

Time Block R - Saturday, 7:30-9:20am
Presented by: Michol Dalcourt
Session Format: Workshop

We have all heard of the value of preparation and prehabilitation. In this workshop, you will experience warm-ups unlike what you have experienced before. The ViPR PRO training team will take you through activation drills designed to upregulate, warm up and stimulate the system to enhance physiological outcomes. This results in a body that has the capacity to move more optimally. Anyone interested in engineering effective warm-ups for their clients/athletes will not want to miss this session.

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Michol Dalcourt

IDEA Author/Presenter
Michol Dalcourt is an educator, author, trainer, inventor, and an industry leader in the areas of... more less