211 : Tubing Times Two

Time Block F - Friday, 4:30-6:20pm

Session Format : Workshop

by Aileen Sheron

5 Ratings

Type: Session

Item: CA12-S211

Description

If you are a personal trainer looking for some great drills to do with your clients, or you are a group exercise instructor wanting to add a fun and challenging element to your class, this session is for you. Learn partner-based exercises that focus on strength, balance, flexibility and coordination.
By Aileen Sheron

About the Author

Aileen Sheron

Aileen Sheron IDEA Author/Presenter

An innovator and fitness entrepreneur since 1979, Aileen Sheron has starred in over thirty exercise videos and has been featured on TV, radio, and in print as a fitness expert. An international presenter and continuing education provider for over 26 years, she is the inventor of the patented OmniBallĀ®, as well as other products, and consults on product and program development. Certifications: ACE and AFAA