127: TRX® Sport Performance

Presented by: Fraser Quelch
Session Format: Workshop

Some of the world's top coaches and athletes are integrating TRX Suspension Training® into team or individual athlete programs to reach peak results. Learn how these techniques can be adapted to be safe and effective for any client with functional and athletic aspirations. This session will provide a program targeted specifically for enhancing general athletic ability and will also address specific strategies for individual sports.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... more less