304 : TRX® Fit Workout

Time Block I - Thursday, 5:00-6:00pm

Session Format : Workout

by Michelle Felzmann

32 Ratings

Type: Session

Item: CA18-S304

Description

Looking for a perfect blend of strength and cardio? TRX Fit addresses the foundations for improving your cardio, building muscular endurance and promoting weight loss. You'll experience four great endurance rounds, each one followed by a heart-thumping cardio challenge. This quintessential TRX experience will lead you down the road to your best all-around fitness.

About the Author

Michelle Felzmann

Michelle Felzmann IDEA Author/Presenter

Michelle Felzmann is a highly accomplished fitness professional with over 25 years of experience. Her career spans from Fitness Instructor, Personal Trainer, Program Director, International Fitness Presenter and a TRX Master Instructor. She has also been selected as one of Canada’s Top Fitness Instructors for 2019 in Impact Magazine. Michelle specializes in group training which includes many aspects such as TRX, HIIT, Strength, Choreography and more. Her passion for fitness shows in her energetic, inspiring and intense workouts.