Today's everyday life and activities consistently challenge our musculature, creating adhesions, pain and poor mechanics. TriggerPoint 2.0 will take you beyond the traditional MCT programming you are currently using, through the application of deeper tissue techniques and utilization of a variety of tools to specifically address the body's main trouble spots. The end result is a process that can help your clients move more efficiently, while remaining pain free.
Cassidy Phillips is a biomechanical specialist concentrating on sports performance, injury prevention and the muscular structure that supports the efforts of the body in motion. His objective is to recognise the biomechanical challenges of movement and actions of everyday life and marry them with the biomechanical inefficiencies recognised within patterns of movement defined by a sport of choice or through sedentary patterns of movement such as sitting, walking and running. ... read more.